Panera Turkey Chili Recipe – Easy Meal Recipe

Servings: 6 Total Time: 1 hr 10 mins Difficulty: Intermediate

Last Updated on March 18, 2025

Before diving into the delightful depths of Panera’s Turkey Chili, let’s talk about what pairs best with this hearty dish. Imagine sitting down with a steamy bowl of chili, surrounded by accompaniments that elevate the experience.

Sourdough Bread
The tangy flavor and chewy texture of sourdough bread soak up the chili’s rich flavors perfectly. Plus, a warm slice alongside your bowl creates a comforting ambiance that can’t be beaten.

Cornbread
Sweet and crumbly, cornbread acts as a wonderful counterpoint to the spicy notes in the chili. A drizzle of honey on top? Heaven.

Salad
A fresh salad brings a crisp contrast. Consider a simple arugula salad, dressed in lemon and olive oil, to cleanse the palate and add brightness to the meal.

Beer
An ice-cold lager or a hoppy IPA balances the dish beautifully. It cuts through the richness of the chili while enhancing the overall flavor experience.

Panera Turkey Chili Recipe

What is Panera Turkey Chili?

At its core, Panera’s Turkey Chili is a delightful blend of lean ground turkey, beans, tomatoes, and spices simmered to perfection. Unlike conventional beef chili, this dish creates a lighter option while still providing the satisfaction that chili lovers crave. 

Filled with nutritious ingredients like beans and vegetables, it makes for a comforting dish that’s also packed with protein and fiber — perfect for a lunch or dinner that won’t weigh you down.

What Does It Taste Like?

Imagine a bowl of warmth greeting you after a long day. It’s hearty yet has a certain lightness that keeps you coming back for more. The primary flavor comes from the savory turkey, complemented by the nuttiness of beans and a kick from spices. The tomatoes add a slight sweetness, balancing the entire dish. 

With every bite, you’ll experience a rich tapestry of tastes that dances on your palate. For me, the perfect chili has a balance of heat, heart, and richness – and this turkey chili nails all three.

Why This Recipe Works

Here are four solid reasons I’ve found for choosing this turkey chili recipe — and loving it:

Lean Protein Choice
Using turkey means fewer calories and saturated fats than traditional beef or pork chili. I appreciate meals that keep health in mind while still giving a sense of indulgence.

High in Fiber
Beans are the secret powerhouses here. Each serving is loaded with fiber, which not only aids digestion but also keeps you fuller longer. I swear by fiber-rich meals for maintaining my energy levels throughout the day without crashing.

Versatile Ingredients
This recipe is forgiving. If you don’t have a certain vegetable or spice, you can easily substitute or toss in what’s available. This opens the door to creativity in my kitchen, which I wholeheartedly embrace.

Easy Preparation
From prepping the ingredients to letting everything simmer, this chili can be on the table in less than an hour. It’s a winner for busy weeknights, and makes for excellent meal prep too.

Ingredients for Panera Turkey Chili

  • 1 pound lean ground turkey
  • 2 tablespoons vegetable oil or olive oil
  • 1 medium onion, finely chopped (about 1 cup)
  • 12 ounces tomato paste
  • 15.5 ounces canned kidney beans, drained and rinsed
  • 1 cup frozen edamame
  • 15.5 ounces canned garbanzo beans (chickpeas), drained and rinsed
  • ½ cup corn kernels, fresh or frozen
  • ¾ cup finely chopped carrot (1 small)
  • 1 jalapeño, deseeded and finely minced
  • 4 cups chicken or beef broth
  • 1 teaspoon dried oregano
  • ½ teaspoon cayenne pepper (adjust to taste)
  • ½ teaspoon freshly ground black pepper
  • 1 tablespoon ground cumin
  • 1 teaspoon garlic powder
  • ½ teaspoon sea salt (add more to taste)
  • 1 teaspoon smoked paprika (optional, for added depth)
  • 1 tablespoon fresh lime juice (optional, for brightness)
Panera Turkey Chili Copycat Recipe

Step by Step Instructions

Step 1: Heat Your Oils

In a large pot or Dutch oven, heat the oil over medium heat. Once hot, toss in the chopped onions. Sauté until the onions are translucent — about 5 minutes. This creates a savory base for your chili.

Step 2: Brown the Turkey

Add the lean ground turkey to the pot. Use a wooden spoon to break it apart. Cook until it’s no longer pink, which should take about 8 minutes.

Step 3: Add the Vegetables

When the turkey is cooked, stir in the carrot, jalapeño, and corn. This step adds color and texture to the mix. After a few minutes, you’ll notice the fragrant aroma rising.

Step 4: Incorporate the Tomatoes and Broth

Now, mix in the tomato paste, stirring it in well until combined. Pour in the broth, and give it a good stir. The liquids will create that rich chili consistency we love.

Step 5: Spice It Up

Now it’s time for the spices. Add the cumin, oregano, cayenne pepper, black pepper, garlic powder, and smoked paprika if you’re using it. These elevate the flavor profile.

Step 6: Introduce the Beans and Edamame

Stir in the kidney beans, chickpeas, and edamame. Let this colorful blend simmer on low for about 20 minutes. The longer it simmers, the better those flavors marry together.

Step 7: Final Touches

Give it a taste! Adjust salt or spice levels according to your preference. If you love a kick, feel free to sprinkle more cayenne. Lastly, add a touch of lime juice for that refreshing brightness just before serving.

Notes

Here are some helpful tips to enhance your chili-making adventure:

Use Fresh Ingredients
The fresher your vegetables, the more vibrant the chili. Whenever possible, go for fresh.

Let It Chill
Chili often tastes better the next day. If you can, make it ahead to allow the flavors to deepen overnight.

Top It Off
Consider garnishing with avocado slices, sour cream, or chopped cilantro to add creaminess and freshness.

Watch the Heat
Adjust the jalapeño and cayenne to suit your taste. You can always start with less and add more if needed.

Meal Prep
This recipe can be doubled. Freeze half for those busy days ahead.

Nutrition Information

A typical serving of Panera Turkey Chili (about 1.5 cups) contains:

  • Calories: 350
  • Protein: 30 grams
  • Carbohydrates: 40 grams
  • Fiber: 12 grams
  • Fat: 10 grams
  • Sodium: 600 mg

How To Store The Leftovers?

Store leftover chili in an airtight container. It stays good in the refrigerator for up to 5 days. For longer storage, consider freezing it for up to 3 months. 

Just reheat on the stovetop or in the microwave for a quick meal.

Sides for Panera Turkey Chili

If you want to enhance your chili experience, here are my recommendations:

Tortilla Chips
Crunchy and salty, chips are the perfect sidekick for scooping up chili. They add texture and flavor contrast.

Guacamole
Creamy and rich, guacamole complements the spiciness of the chili. It also brings in a fresh element that balances beautifully.

Cheese Toast
A slice of crusty bread topped with melted cheese. It’s a comforting option that amps up the indulgence.

Coleslaw
The crunch from coleslaw offers a refreshing contrast to the warmth of chili, making it an excellent side dish.

Alternative Ingredient Choices

Sometimes you just don’t have what you need, and that’s okay. Here are some swaps:

Ground Chicken or Beef
If turkey is unavailable, ground chicken or even beef works in a pinch while keeping you satisfied.

Different Beans
Kidneys and chickpeas can be swapped for black beans or pinto beans — whatever you have on hand will work.

Vegetable Broth
To make it vegetarian, substitute chicken broth with vegetable broth. The flavor will still shine through.

Bell Peppers
If jalapeños are too hot for you, bell peppers can add a subtle sweetness without extra spice.

Best Panera Turkey Chili Recipe

Conclusion

In the end, Panera’s Turkey Chili is more than just a meal; it’s an experience wrapped in warmth, flavor, and satisfaction. It’s perfect for busy weeknights or cozy weekends alike. Making it from scratch at home allows for tailoring to your tastes and accommodating the needs of your family. 

Whether enjoyed on its own or with a sumptuous side, this chili delights every time you prepare it. So why not bust out your pot and enjoy the process of creating something wondrous? After all, every meal tells a story, and I can’t wait for you to share yours with this delicious turkey chili. Enjoy!

You’ll also like the following recipes!

Panera Turkey Chili Recipe – Easy Meal Recipe

Difficulty: Intermediate Prep Time 10 mins Cook Time 1 hr Total Time 1 hr 10 mins
Servings: 6 Calories: 350 kcal
Best Season: Suitable throughout the year

Description

There’s something special about a bowl of chili. When I first tried Panera's Turkey Chili, I was struck by its balance of flavors and textures. It’s hearty yet light, spicy but not overwhelming, making it a dish for any occasion. 

Whether you’re warm inside on a chilly day or enjoying a backyard gathering, this chili fits right in. I decided to experiment, blending ingredients I had at home to recreate that delectable bowl of goodness. What I found was a recipe that boasts robust flavors and comfort in every spoonful.

Ingredients

Instructions

Step 1: Heat Your Oils

  1. In a large pot or Dutch oven, heat the oil over medium heat. Once hot, toss in the chopped onions. Sauté until the onions are translucent — about 5 minutes. This creates a savory base for your chili.

Step 2: Brown the Turkey

  1. Add the lean ground turkey to the pot. Use a wooden spoon to break it apart. Cook until it's no longer pink, which should take about 8 minutes.

Step 3: Add the Vegetables

  1. When the turkey is cooked, stir in the carrot, jalapeño, and corn. This step adds color and texture to the mix. After a few minutes, you’ll notice the fragrant aroma rising.

Step 4: Incorporate the Tomatoes and Broth

  1. Now, mix in the tomato paste, stirring it in well until combined. Pour in the broth, and give it a good stir. The liquids will create that rich chili consistency we love.

Step 5: Spice It Up

  1. Now it’s time for the spices. Add the cumin, oregano, cayenne pepper, black pepper, garlic powder, and smoked paprika if you’re using it. These elevate the flavor profile.

Step 6: Introduce the Beans and Edamame

  1. Stir in the kidney beans, chickpeas, and edamame. Let this colorful blend simmer on low for about 20 minutes. The longer it simmers, the better those flavors marry together.

Step 7: Final Touches

  1. Give it a taste! Adjust salt or spice levels according to your preference. If you love a kick, feel free to sprinkle more cayenne. Lastly, add a touch of lime juice for that refreshing brightness just before serving.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Sodium 600mg25%
Total Carbohydrate 40g14%
Dietary Fiber 12g48%
Protein 30g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Use Fresh Ingredients
    The fresher your vegetables, the more vibrant the chili. Whenever possible, go for fresh.
  • Let It Chill
    Chili often tastes better the next day. If you can, make it ahead to allow the flavors to deepen overnight.
  • Top It Off
    Consider garnishing with avocado slices, sour cream, or chopped cilantro to add creaminess and freshness.
  • Watch the Heat
    Adjust the jalapeño and cayenne to suit your taste. You can always start with less and add more if needed.
  • Meal Prep
    This recipe can be doubled. Freeze half for those busy days ahead.
Keywords: Panera turkey chili recipe
Recipe Card powered by WP Delicious

Frequently Asked Questions

Expand All:

Can I make this chili in a slow cooker?

Yes! Simply brown the turkey and onions in a skillet, then transfer them to the slow cooker along with the other ingredients. Cook on low for 6-8 hours.

Is this recipe gluten-free?

 Absolutely! Ensure the broth you use is gluten-free and all your canned beans don’t have added gluten ingredients.

Can I add more vegetables?

 Of course! Zucchini, bell peppers, or even spinach can easily be tossed in for added nutrients and flavor.

What’s the best way to serve this chili?

 Serve it hot, garnished with a dollop of sour cream or Greek yogurt, some chopped green onions, and a slice of lime for an extra zing.

Mary Siegel, Registered Dietitian & Recipe Blogger
Mary Siegel Registered dietitian and recipe blogger

Mary Siegel is a registered dietitian from Texas and the heart behind Easy Meal Recipe, a blog dedicated to making healthy cooking simple and enjoyable. With a background in Nutrition and Dietetics from the University of Houston, she shares easy, flavorful recipes designed for busy lives. Growing up surrounded by family and food, she now blends her love of comfort food with a focus on balanced nutrition. Outside the kitchen, Mary loves exploring farmers' markets and spending time with her family in the Texas outdoors.

Leave a Comment

Leave a Comment