Empanada Gallega – Easy Meal Recipe

Last Updated on August 1, 2025

Before we dive into the delightful details of Empanada Gallega, let’s chat about what to enjoy with this dish. Picture this: a warm evening with good friends, laughter ringing in the air, and a table set with an array of flavors. Paired perfectly with Empanada Gallega, you could have a crisp green salad drizzled with zesty vinaigrette. 

A vibrant tomato and cucumber salad adds a refreshing crunch. Even a chilled glass of Albariño, a lovely Spanish white wine, can elevate the experience, complementing the rich flavors of the empanada. And if you want to take it up a notch, why not include a side of homemade garlic aioli? The creamy texture would undoubtedly enhance each bite. Ready for a culinary adventure? Buckle up!

Imagine wandering through the cobbled streets of Galicia, Spain. The sun filters through the lush greenery, the scent of fresh baked goods teases your senses, and there it is: Empanada Gallega. It’s hard to resist the temptation! 

When I first laid eyes on this golden pastry, I was instantly captivated. Not merely a dish, Empanada Gallega tells the story of tradition, culture, and community.

So let’s embark on this journey together! We’ll explore what makes this dish so special, how to make it yourself, and some tips to elevate your creation. Trust me; you’ll be crafting this culinary masterpiece in your own kitchen in no time.

You Might Also Like These Recipes!

• The Perfect Pairings for Anadama Bread Recipe
• Fennel Citrus Salad Recipe
• Cornish Pasty

What is Empanada Gallega?

Empanada Gallega is a traditional Spanish pie originating from the beautiful region of Galicia. Essentially, it’s a savory pastry that can be filled with a variety of ingredients. At its core, the empanada is made with a flaky crust and a delicious filling, often featuring fresh seafood, locally grown vegetables, and other delectable ingredients. 

The Galician version stands out for its simplicity and robust flavors. It is often served at gatherings or festivals, becoming a centerpiece that invites camaraderie and good conversation.

What is the Flavor Profile of This Dish?

Empanada Gallega has a delightful balance of flavors. The crust is flaky and slightly savory, often enhanced with olive oil and spices like paprika. Inside, you can expect a warm combination of tender tuna, briny olives, and vibrant bell peppers, all beautifully blended with the sweetness of cooked onions and the freshness of tomatoes. 

Each bite offers a tender texture, with the delicate crunch of the crust perfectly contrasting the softness of the filling. The flavor is rich without being overwhelming, making it the ultimate comfort food.

Why You’ll Love This?

Why, you ask? There are countless reasons to fall for Empanada Gallega. First, it’s incredibly versatile. You can fill it with your favorite ingredients, catering to your personal taste. Second, it’s fun to make! There’s something immensely satisfying about crafting a pie that looks as good as it tastes. 

Third, it’s a crowd-pleaser. Whether at a picnic or a dinner party, guests will surely rave about your creation. Let’s be real: who wouldn’t love digging into a warm, flaky pastry filled with flavorful goodness? You can even make extras for those late-night cravings!

Ingredients

For the Pastry:

• ½ teaspoon dried oregano (optional, adds a hint of herbal note)
  
• ¼ cup extra virgin olive oil
  
• ½ teaspoon instant active dry yeast
  
• 3 tablespoons dry white wine (or replace with more water if preferred)
  
• ¼ cup lukewarm water (just warm to the touch)
  
• ½ teaspoon fine sea salt
  
• 1¾ cups plain all-purpose flour
  
• ½ teaspoon sweet smoked paprika (introduces depth and subtle smokiness)
  

For the Filling:

• 1 hard-boiled egg, chopped
  
• 2 tablespoons chopped green olives (adds briny richness)
  
• 1 large red bell pepper, diced
  
• 5 oz tuna in olive oil (1 standard tin, reserve oil for cooking)
  
• 1 large yellow onion, finely chopped
  
• ¼ cup olive oil (use reserved tuna oil and top up as needed)
  
• 2 ripe tomatoes, or 1 large one, chopped
  

For Brushing (Optional):

• 1 egg, beaten for egg wash – optional for a glossy finish (you won’t need the whole egg)
  

Step by Step Instructions

Step 1: Prepare the Dough

In a large bowl, mix flour, oregano (if using), and salt. In a separate bowl, dissolve the yeast in lukewarm water. Add the olive oil and white wine. Gradually combine this mixture with the flour. Knead the dough for about 10 minutes until it’s smooth. Wrap in plastic and let it rest for at least 30 minutes.

Step 2: Prepare the Filling

While the dough rests, heat olive oil in a pan over medium heat. Add onions and sauté for about 5 minutes until translucent. Toss in the diced bell peppers and cook for another 5 minutes. Stir in chopped tomatoes and remove the pan from heat. 

Add the drained tuna, green olives, and chopped hard-boiled egg. Mix gently to avoid breaking the tuna too much. Season with salt and pepper to taste.

Step 3: Roll Out the Dough

Once rested, preheat the oven to 400°F (200°C). Divide the dough into two equal pieces. Roll out one piece on a floured surface to fit a baking dish or pizza stone. It should be about 1/8 inch thick. Set aside the second piece.

Step 4: Assemble the Empanada

Transfer the rolled-out dough to your baking dish. Fill the center with the prepared filling, spreading it out evenly, leaving about 1 inch of border. Roll out the second piece and carefully place it on top. Crimp the edges to seal, and poke a few holes on top for ventilation.

Step 5: Bake the Empanada

Brush the top with the beaten egg for that beautiful color. Bake for 30-35 minutes, until golden brown. Let it cool slightly before slicing.

Tips & Tricks

• Use high-quality tuna: It makes a difference! The richer flavors elevate the entire time.
  
• Experiment with fillings: While the classic is beloved, how about chicken, vegetables, or even cheese?
  
• Rest your dough: Patience pays off! A good rest allows the gluten to relax, ensuring a tender crust.
  
• Don’t rush the sautéing: Allow the onions and peppers plenty of time for caramelization, enhancing sweetness.
  
• Serve warm or at room temperature: This dish can be enjoyed in various ways. It tastes great warm and lovely even when cooled.
  

Nutrition Information

While enjoyment is key, nutrition matters too! A standard serving of Empanada Gallega contains roughly:

• Calories: 350-400 (varies based on fillings and dough)
  
• Protein: 15g
  
• Fat: 25g
  
• Carbohydrates: 30g
  
• Fiber: 2g
  

This dish provides a balanced option for a meal, with protein from tuna and healthy fats from olive oil.

How Can You Store This Empanada Gallega?

Leftovers? No problem! Store them in an airtight container in the refrigerator for up to three days. If you want longer storage, wrap it tightly and freeze. Just reheat in an oven to regain that crispy crust. Trust me, it’s just as delicious as the first day!

Alternatives for Ingredients

If you don’t have some ingredients on hand, here are thoughtful substitutions:

• Fish: Instead of tuna, try canned salmon. It offers a similar texture and flavor. Plus, it’s packed with omega-3s.
  
• Olives: No green olives? Go for black olives or even capers for that briny tang.
  
• Vegetables: Can’t find bell peppers? Use zucchini or spinach. They’ll add moisture and nutrients, maintaining the flavor profile.
  

Conclusion

Creating an Empanada Gallega doesn’t just fill your belly; it connects you to a rich cultural tradition. With a marching band of flavors, this dish brings warmth and joy to any table. Dive into the process, personalize your fillings, and share it with friends and family. The smiles and compliments you’ll receive will make it all worth it.

Now, go on! Gather your ingredients, roll out your dough, and let the tantalizing aroma fill your kitchen. Bon appétit!

You Might Also Like These Latest Recipes!

• Wiener Schnitzel
• What to Pair with Brie en Croute Recipe
• Vietnamese Fried Spring Rolls (Chả Giò) Recipe

Print Recipe

Empanada Gallega – Easy Meal Recipe

Author: Mary Siegel Cuisine: Spanish Courses: Lunch, Snack

Difficulty: Intermediate Prep Time 30 mins Cook Time 1 hr Total Time 1 hr 30 mins

Servings: 4 Calories: 350

Best Season: Suitable throughout the year

Description

Imagine wandering through the cobbled streets of Galicia, Spain. The sun filters through the lush greenery, the scent of fresh baked goods teases your senses, and there it is: Empanada Gallega. It's hard to resist the temptation! 

When I first laid eyes on this golden pastry, I was instantly captivated. Not merely a dish, Empanada Gallega tells the story of tradition, culture, and community.

So let’s embark on this journey together! We'll explore what makes this dish so special, how to make it yourself, and some tips to elevate your creation. Trust me; you’ll be crafting this culinary masterpiece in your own kitchen in no time.

Ingredients

Servings

For the Pastry:

• ½ teaspoon dried oregano (optional, adds a hint of herbal note)
• ¼ cup extra virgin olive oil
• ½ teaspoon instant active dry yeast
• 3 tablespoons dry white wine (or replace with more water if preferred)
• ¼ cup lukewarm water (just warm to the touch)
• ½ teaspoon fine sea salt
• 1 cups ¾ plain all-purpose flour
• ½ teaspoon sweet smoked paprika (introduces depth and subtle smokiness)

For the Filling:

• 1 hard-boiled egg, chopped
• 2 tablespoons chopped green olives (adds briny richness)
• 1 large red bell pepper, diced
• 5 oz tuna in olive oil (1 standard tin, reserve oil for cooking)
• 1 large yellow onion, finely chopped
• ¼ cup olive oil (use reserved tuna oil and top up as needed)
• 2 ripe tomatoes, or 1 large one, chopped

Instructions

Step 1: Prepare the Dough

1. In a large bowl, mix flour, oregano (if using), and salt. In a separate bowl, dissolve the yeast in lukewarm water. Add the olive oil and white wine. Gradually combine this mixture with the flour. Knead the dough for about 10 minutes until it’s smooth. Wrap in plastic and let it rest for at least 30 minutes.

Step 2: Prepare the Filling

1. While the dough rests, heat olive oil in a pan over medium heat. Add onions and sauté for about 5 minutes until translucent. Toss in the diced bell peppers and cook for another 5 minutes. Stir in chopped tomatoes and remove the pan from heat.
2. Add the drained tuna, green olives, and chopped hard-boiled egg. Mix gently to avoid breaking the tuna too much. Season with salt and pepper to taste.

Step 3: Roll Out the Dough

1. Once rested, preheat the oven to 400°F (200°C). Divide the dough into two equal pieces. Roll out one piece on a floured surface to fit a baking dish or pizza stone. It should be about 1/8 inch thick. Set aside the second piece.

Step 4: Assemble the Empanada

1. Transfer the rolled-out dough to your baking dish. Fill the center with the prepared filling, spreading it out evenly, leaving about 1 inch of border. Roll out the second piece and carefully place it on top. Crimp the edges to seal, and poke a few holes on top for ventilation.

Step 5: Bake the Empanada

1. Brush the top with the beaten egg for that beautiful color. Bake for 30-35 minutes, until golden brown. Let it cool slightly before slicing.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 30g10%

Dietary Fiber 2g8%

Protein 15g30%

---

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

• Use high-quality tuna: It makes a difference! The richer flavors elevate the entire time.
  
• Experiment with fillings: While the classic is beloved, how about chicken, vegetables, or even cheese?
  
• Rest your dough: Patience pays off! A good rest allows the gluten to relax, ensuring a tender crust.
  
• Don't rush the sautéing: Allow the onions and peppers plenty of time for caramelization, enhancing sweetness.
  
• Serve warm or at room temperature: This dish can be enjoyed in various ways. It tastes great warm and lovely even when cooled.
  

Keywords: Empanada Gallega