Creamy Crab Pasta Recipe-Easy Meal Recipe

Servings: 4 Total Time: 20 mins Difficulty: Intermediate

Last Updated on August 1, 2025

Few dishes in the pasta universe exude elegance like creamy crab pasta. Its rich flavors and sumptuous texture make it a culinary delight. 

When serving this dish, consider a light and crisp white wine, such as Pinot Grigio or a Sauvignon Blanc. The acidity of these wines will cut through the creaminess of the pasta wonderfully.

For a side, a simple arugula salad with a lemon vinaigrette can add a refreshing contrast. You might also want to have garlic bread on hand for those moments when you just can’t resist dipping it into that creamy sauce. 

Creamy Crab Pasta Recipe

And let’s not forget dessert! A light panna cotta or a refreshing sorbet could be the perfect sweet ending to your meal.

Picture yourself at a cozy Italian restaurant. The aroma of garlic and butter wafts through the air, inviting you to explore the menu. 

Among classic favorites, one dish stands out: creamy crab pasta. This dish blends sweet crab meat with rich cream, garlic, and a hint of citrus. It’s a love letter to the ocean and Italy, all in one bowl.

As a registered dietitian and self-proclaimed pasta enthusiast, I believe that cooking should be both delightful and uncomplicated. This creamy crab pasta recipe has become one of my favorite dishes to prepare for family gatherings or cozy nights in.

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What is Creamy Crab Pasta?

Creamy crab pasta is a delightful dish that combines the luxurious taste of fresh crab with a dreamy cream sauce over al dente pasta. It’s a beautiful marriage of flavors and textures. The pasta retains just the right bite while the sauce is rich and velvety.

The sweetness of the crab jumps out in every bite, especially when balanced with the brightness of lemon zest and the earthiness of tarragon. It’s comfort food with a touch of sophistication.

Why This Recipe Works

My recipe for creamy crab pasta has a few key elements that come together perfectly. First is the use of lump crab meat, which provides a meaty texture and sweet flavor.

The creaminess stems from half-and-half, combined with Parmesan cheese, which adds depth without overwhelming the dish. Garlic elevates the flavor profile, enhancing the overall taste without overshadowing the crab.

Finally, seasonings like dill and lemon zest round out the dish beautifully. Together, these ingredients form a taste experience that’s rich yet balanced, indulgent yet refreshing.

What You’ll Need to Make This Dish

To create this luscious dish, you will need:

  • 8 ounces lump crab meat, well drained and checked for shells
  • 1/3 cup freshly grated Parmesan cheese
  • 2 tablespoons unsalted butter
  • 1 teaspoon dried tarragon leaves
  • 8 ounces fettuccine pasta
  • 1 tablespoon plain all-purpose flour
  • 2 garlic cloves, finely minced
  • 1 teaspoon lemon peel zest
  • dash of freshly ground black pepper
  • 1/2 teaspoon kosher salt
  • 1 1/2 cups half-and-half cream
  • 1 teaspoon finely chopped fresh chives
  • fresh flat-leaf parsley, chopped, for garnish

How to Make Creamy Crab Pasta

Let’s dive into the cooking! Here’s a brief overview: you’ll cook the pasta, make the creamy sauce, and then combine everything with the crab. Simple, right? Now, let’s break it down step-by-step.

Step 1: Boil Water and Cook the Pasta

Start by bringing a large pot of salted water to a rolling boil. This step is crucial — it enhances the flavor of your pasta. Add the fettuccine and cook according to package instructions until al dente, usually around 8-10 minutes. 

Stir occasionally to prevent sticking. Once done, drain the pasta but don’t rinse it; you want to keep that starch which helps the sauce adhere.

Step 2: Sauté Garlic and Prepare the Sauce

In a large skillet, melt the butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant but not browned. 

Sautéing brings out a wonderful depth in the garlic. At this point, sprinkle in the flour and stir it together. Cook for another minute to eliminate the raw flour taste.

Step 3: Add the Cream

Slowly pour in the half-and-half cream, whisking continuously. This will prevent any lumps from forming. As the mixture warms, it will begin to thicken slightly.

Step 4: Season the Sauce

Once the cream begins to thicken, add the dried tarragon, lemon zest, salt, and black pepper. Continue stirring until it becomes creamy and luscious.

Step 5: Incorporate the Crab

Gently fold in the lump crab meat. Be careful not to break it up too much; we want those lovely bites of crab to remain intact. Stir until the crab is heated through, just a couple of minutes.

Step 6: Combine with Pasta

Finally, add the drained fettuccine to the skillet. Toss everything together until the pasta is well-coated with the creamy sauce. If the pasta seems dry, you can add a splash of pasta water to loosen it up.

Step 7: Serve and Garnish

Plate your creamy crab pasta and sprinkle with freshly grated Parmesan and chopped chives. A few sprigs of parsley on top add a nice touch.

How to make Creamy Crab Pasta Recipe

Tips for Perfect Creamy Crab Pasta

  • Use fresh crab meat: Frozen crab may work but lacks the sweet freshness that elevates the dish.
  • Don’t overcook the pasta: Aim for al dente. The pasta will cook further when mixed with the sauce.
  • Adjust the thickness of the sauce: If it’s too thick, add a bit of pasta water. If too thin, let it simmer a bit longer.
  • Explore herbs: Tarragon works beautifully, but dill or even fresh basil can also shine.
  • Don’t skip the garnishes: They add color and fresh flavor; they make a visual difference too.

How to Store Leftovers

If you happen to have leftovers (it’s a rare occurrence, but it happens), store them in an airtight container in the fridge. 

This dish will stay fresh for up to three days. To reheat, add a splash of cream or water before warming it in the microwave or on the stovetop. This will help restore the creamy texture.

Nutrition Information

Creamy crab pasta recipe nutrition facts

Creamy Crab Pasta

How Would I Recommend Serving Creamy Crab Pasta?

Here are some suggestions to elevate your dining experience with creamy crab pasta:

  1. Pair with a Sparkling Wine: A chilled Prosecco makes a fabulous pairing. It complements the richness of the dish, adding a playful bubbly texture that works beautifully.
  2. Add Side Vegetables: Serve with roasted asparagus or steamed broccoli. This not only adds color but provides a healthy balance to the creamy pasta.
  3. Integrate Fresh Citrus: Finish with a squeeze of fresh lemon juice. This enhances the crab and brightens the entire dish, adding a refreshing pop.
  4. Offer a Bread Basket: Include a variety of breads such as ciabatta or sourdough. Guests will appreciate the option to soak up the delicious sauce.

What Alternatives Can You Use for the Ingredients If Not Available?

When cooking, improvisation is key. If you lack a particular ingredient, here are some satisfying substitutions:

  • Crab Meat: Use shrimp or lobster if crab isn’t available. Both provide a delicious seafood flavor and complement the creaminess well.
  • Fettuccine: Linguine or spaghetti would be perfect substitutes. Just pick your favorite pasta, and remember to adjust cooking times.
  • Half-and-Half Cream: Use whole milk or heavy cream. If you want a lighter option, opt for a mixture of milk and plain yogurt.
  • Parmesan Cheese: Grana Padano or Pecorino Romano makes a good swap. They have a similar texture and flavor profile but will impart a distinct taste.

Conclusion

Creamy crab pasta is more than just a meal; it’s an experience to be savored. Each bite delivers comfort and warmth, reminding us of the simple pleasures in life. Whether enjoyed on a weeknight or served at a gathering, it fits perfectly into any occasion.

I hope this recipe inspires you to head into the kitchen and whip up this delicious dish. Remember, cooking is all about enjoyment and exploration, so don’t hesitate to make it your own! 

With each forkful, you’ll not only please your palate but also create lasting memories with friends and family. Happy cooking!

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Creamy Crab Pasta Recipe-Easy Meal Recipe

Difficulty: Intermediate Prep Time 5 mins Cook Time 15 mins Total Time 20 mins
Servings: 4 Calories: 464
Best Season: Suitable throughout the year

Description

Picture yourself at a cozy Italian restaurant. The aroma of garlic and butter wafts through the air, inviting you to explore the menu. 

Among classic favorites, one dish stands out: creamy crab pasta. This dish blends sweet crab meat with rich cream, garlic, and a hint of citrus. It's a love letter to the ocean and Italy, all in one bowl.

Ingredients

Instructions

  1. Let’s dive into the cooking! Here’s a brief overview: you’ll cook the pasta, make the creamy sauce, and then combine everything with the crab. Simple, right? Now, let’s break it down step-by-step.

Step 1: Boil Water and Cook the Pasta

  1. Start by bringing a large pot of salted water to a rolling boil. This step is crucial — it enhances the flavor of your pasta. Add the fettuccine and cook according to package instructions until al dente, usually around 8-10 minutes.
  2. Stir occasionally to prevent sticking. Once done, drain the pasta but don’t rinse it; you want to keep that starch which helps the sauce adhere.

Step 2: Sauté Garlic and Prepare the Sauce

  1. In a large skillet, melt the butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant but not browned.
  2. Sautéing brings out a wonderful depth in the garlic. At this point, sprinkle in the flour and stir it together. Cook for another minute to eliminate the raw flour taste.

Step 3: Add the Cream

  1. Slowly pour in the half-and-half cream, whisking continuously. This will prevent any lumps from forming. As the mixture warms, it will begin to thicken slightly.

Step 4: Season the Sauce

  1. Once the cream begins to thicken, add the dried tarragon, lemon zest, salt, and black pepper. Continue stirring until it becomes creamy and luscious.

Step 5: Incorporate the Crab

  1. Gently fold in the lump crab meat. Be careful not to break it up too much; we want those lovely bites of crab to remain intact. Stir until the crab is heated through, just a couple of minutes.

Step 6: Combine with Pasta

  1. Finally, add the drained fettuccine to the skillet. Toss everything together until the pasta is well-coated with the creamy sauce. If the pasta seems dry, you can add a splash of pasta water to loosen it up.

Step 7: Serve and Garnish

  1. Plate your creamy crab pasta and sprinkle with freshly grated Parmesan and chopped chives. A few sprigs of parsley on top add a nice touch.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 464kcal
% Daily Value *
Total Fat 27.8g43%
Saturated Fat 11.9g60%
Trans Fat 0.1g
Cholesterol 108mg36%
Sodium 805mg34%
Total Carbohydrate 21g8%
Dietary Fiber 2g8%
Sugars 7g
Protein 31g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Use fresh crab meat: Frozen crab may work but lacks the sweet freshness that elevates the dish.
  • Don’t overcook the pasta: Aim for al dente. The pasta will cook further when mixed with the sauce.
  • Adjust the thickness of the sauce: If it’s too thick, add a bit of pasta water. If too thin, let it simmer a bit longer.
  • Explore herbs: Tarragon works beautifully, but dill or even fresh basil can also shine.

Don’t skip the garnishes: They add color and fresh flavor; they make a visual difference too.

Keywords: Creamy Crab Pasta Recipe
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Frequently Asked Questions

Expand All:

1. Can this dish be made ahead?

Yes, you can prepare the sauce and cook the pasta ahead of time. Keep them separate and combine them just before serving. This way, the pasta won’t become soggy.

2. Can I freeze creamy crab pasta?

I wouldn't recommend freezing this dish. The cream may separate, and the texture will change. However, you can freeze the sauce without the pasta for a short time.

3. What vegetables can I add?

Feel free to include sautéed spinach, peas, or cherry tomatoes. Just remember to have them pre-cooked and then fold them into the final dish.

4. What can I use to make this dish gluten-free?

You can substitute gluten-free pasta in the same shape as fettuccine. Just cook according to package directions and proceed with the recipe.

5. Is there a vegetarian version?

Absolutely! Replace the crab with sautéed mushrooms, or even chickpeas for a hearty alternative. Just keep the sauce intact.

6. Can I make this dish dairy-free?

Yes, opt for coconut cream and nutritional yeast for a rich alternative. Use dairy-free cheese or skip it altogether, allowing the crab’s flavor to shine through.

Mary Siegel, Registered Dietitian & Recipe Blogger
Mary Siegel Registered dietitian and recipe blogger

Mary Siegel is a registered dietitian from Texas and the heart behind Easy Meal Recipe, a blog dedicated to making healthy cooking simple and enjoyable. With a background in Nutrition and Dietetics from the University of Houston, she shares easy, flavorful recipes designed for busy lives. Growing up surrounded by family and food, she now blends her love of comfort food with a focus on balanced nutrition. Outside the kitchen, Mary loves exploring farmers' markets and spending time with her family in the Texas outdoors.

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