I remember the first time I tasted Golfeados Sticky Buns. It was during a family gathering at my cousin’s house. There they were, glistening in the warm light of the kitchen—sticky, sweet, and absolutely irresistible.
I knew right then and there that I had to get my hands on that recipe. These buns pair beautifully with a hot cup of coffee or a chilled glass of fresh lemonade.
They make an excellent addition to brunch or dessert. The delightful flavor of cinnamon, combined with a hint of anise and the richness of cheese, creates a gourmet experience that’s surprisingly easy to master at home.
Golfeados are a traditional Venezuelan pastry that takes the concept of sticky buns to the next level. They are soft, sweet rolls that are sticky in all the right ways.
The dough is enriched with spices, butter, and a dark, sticky syrup that brings everything together. When I first heard of them, I was intrigued by the unique combination of sweet and savory ingredients, especially the use of cheese alongside the sweetness.
To create these delightful treats, gather the following ingredients:
For Dough Preparation
1 large egg, room temperature
2 tablespoons unsalted butter, softened
½ teaspoon grated orange zest
1 teaspoon instant dry yeast
¼ teaspoon fine sea salt
2 cups plain all-purpose flour
¾ cup warm whole milk
1 teaspoon crushed anise seeds
1 tablespoon golden brown sugar
½ teaspoon vanilla extract
For the Filling
¼ cup packed light brown sugar
1 cup finely shredded aged hard cheese
2 tablespoons soft butter
For the Syrup
1 small cinnamon stick
½ cup filtered water
½ cup packed brown sugar
Making Golfeados Sticky Buns is a journey filled with rich aromas and mouthwatering anticipation. So, roll up your sleeves, and let’s dive into the process!
Start by mixing the warm milk, yeast, and golden brown sugar in a bowl. Let it sit for about 5 to 10 minutes until it becomes frothy. This is your magic moment—the yeast is waking up!
In another large bowl, combine the flour, salt, orange zest, and crushed anise seeds. Then, add the frothy yeast mixture, softened butter, and the egg. Grab a fork and mix until a shaggy dough forms.
Transfer the dough to a lightly floured surface. Knead it for about five minutes until it becomes smooth and elastic. Trust me, this part feels a bit therapeutic.
Form it into a ball and place it in a lightly greased bowl, covering it with a cloth. Allow it to rise in a warm spot for about an hour, or until it has doubled in size.
While the dough rises, make the filling. In a small bowl, mix the light brown sugar, shredded cheese, and soft butter until well combined. This will be the gooey goodness inside your buns.
Once the dough has doubled, punch it down gently. Roll it out on a floured surface into a large rectangle, approximately ¼ inch thick. Spread the filling evenly over the dough. Roll the dough tightly from the long side into a log and slice it into equal sections, about 1 to 1.5 inches thick.
In a small saucepan, combine the water, brown sugar, and cinnamon stick. Heat it over medium heat until the sugar has dissolved. Remove from heat and discard the cinnamon stick.
Preheat your oven to 350°F (175°C). Grease a baking dish and pour half of the syrup into the bottom. Arrange the dough pieces cut side up in the dish. Pour the rest of the syrup over the top. Cover the dish with a cloth and let them rise for another 30 minutes.
Once they have puffed up again, bake for 25-30 minutes, or until golden brown.
After baking, let them cool for a few minutes. Serve warm and enjoy each sticky, cheesy, sweet bite. You’ll want to share these, but I won’t judge if you decide to keep them all to yourself!
To make your Golfeados an absolute hit, consider these tips:
Storing your Golfeados properly ensures they remain delicious. Keep them in an airtight container at room temperature for up to three days. For longer storage, wrap them well and freeze for up to a month. Just reheat in the oven for a few minutes, and they'll come back to life.
Golfeados Sticky Buns Recipe Nutrition Facts
Here are five ideas to serve with Golfeados:
If you’re missing an ingredient or just want to mix things up, try these substitutes:
Golfeados Sticky Buns are more than a simple pastry; they are an experience, a sweet slice of culinary heritage that brings joy and connection. From the comfort of home kitchens to big family gatherings, they work their magic.
With each sticky bite, I can’t help but smile and remember that food has a way of gathering people together.
So, don’t hesitate—get that apron on and bring a taste of Venezuela into your home. Your family will thank you, and you might just create a new tradition of your own!
I remember the first time I tasted Golfeados Sticky Buns. It was during a family gathering at my cousin’s house. There they were, glistening in the warm light of the kitchen—sticky, sweet, and absolutely irresistible.
I knew right then and there that I had to get my hands on that recipe. These buns pair beautifully with a hot cup of coffee or a chilled glass of fresh lemonade.
Servings 8
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
To make your Golfeados an absolute hit, consider these tips:
Serve them warm. These buns are best enjoyed fresh out of the oven.
Mary Siegel is a registered dietitian from Texas and the heart behind Easy Meal Recipe, a blog dedicated to making healthy cooking simple and enjoyable. With a background in Nutrition and Dietetics from the University of Houston, she shares easy, flavorful recipes designed for busy lives. Growing up surrounded by family and food, she now blends her love of comfort food with a focus on balanced nutrition. Outside the kitchen, Mary loves exploring farmers' markets and spending time with her family in the Texas outdoors.