Golfeados Sticky Buns Recipe - Easy Meal Recipe

Name: Golfeados Sticky Buns Recipe – Easy Meal Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 8
Ingredients: 1 large egg, room temperature; 2 tablespoons unsalted butter, softened; ½ teaspoon grated orange zest; 1 teaspoon instant dry yeast; ¼ teaspoon fine sea salt; 2 cups plain all-purpose flour; ¾ cup warm whole milk; 1 teaspoon crushed anise seeds; 1 tablespoon golden brown sugar; ½ teaspoon vanilla extract; ¼ cup packed light brown sugar; 1 cup finely shredded aged hard cheese; 2 tablespoons soft butter; 1 small cinnamon stick; ½ cup filtered water; ½ cup packed brown sugar

Last Updated on August 1, 2025

I remember the first time I tasted Golfeados Sticky Buns. It was during a family gathering at my cousin’s house. There they were, glistening in the warm light of the kitchen—sticky, sweet, and absolutely irresistible.

I knew right then and there that I had to get my hands on that recipe. These buns pair beautifully with a hot cup of coffee or a chilled glass of fresh lemonade.

They make an excellent addition to brunch or dessert. The delightful flavor of cinnamon, combined with a hint of anise and the richness of cheese, creates a gourmet experience that’s surprisingly easy to master at home.

What is Golfeados Sticky Buns?

Golfeados are a traditional Venezuelan pastry that takes the concept of sticky buns to the next level. They are soft, sweet rolls that are sticky in all the right ways.

The dough is enriched with spices, butter, and a dark, sticky syrup that brings everything together. When I first heard of them, I was intrigued by the unique combination of sweet and savory ingredients, especially the use of cheese alongside the sweetness.

The Ingredients

To create these delightful treats, gather the following ingredients:

For Dough Preparation

1 large egg, room temperature

2 tablespoons unsalted butter, softened

½ teaspoon grated orange zest

1 teaspoon instant dry yeast

¼ teaspoon fine sea salt

2 cups plain all-purpose flour

¾ cup warm whole milk

1 teaspoon crushed anise seeds

1 tablespoon golden brown sugar

½ teaspoon vanilla extract

For the Filling

¼ cup packed light brown sugar

1 cup finely shredded aged hard cheese

2 tablespoons soft butter

For the Syrup

1 small cinnamon stick

½ cup filtered water

½ cup packed brown sugar

How to Make Golfeados Sticky Buns

Making Golfeados Sticky Buns is a journey filled with rich aromas and mouthwatering anticipation. So, roll up your sleeves, and let’s dive into the process!

Step 1: Prepare the Dough

Start by mixing the warm milk, yeast, and golden brown sugar in a bowl. Let it sit for about 5 to 10 minutes until it becomes frothy. This is your magic moment—the yeast is waking up!

Step 2: Combine Ingredients

In another large bowl, combine the flour, salt, orange zest, and crushed anise seeds. Then, add the frothy yeast mixture, softened butter, and the egg. Grab a fork and mix until a shaggy dough forms.

Step 3: Knead the Dough

Transfer the dough to a lightly floured surface. Knead it for about five minutes until it becomes smooth and elastic. Trust me, this part feels a bit therapeutic.

Form it into a ball and place it in a lightly greased bowl, covering it with a cloth. Allow it to rise in a warm spot for about an hour, or until it has doubled in size.

Step 4: Prepare the Filling

While the dough rises, make the filling. In a small bowl, mix the light brown sugar, shredded cheese, and soft butter until well combined. This will be the gooey goodness inside your buns.

Step 5: Assemble the Golfeados

Once the dough has doubled, punch it down gently. Roll it out on a floured surface into a large rectangle, approximately ¼ inch thick. Spread the filling evenly over the dough. Roll the dough tightly from the long side into a log and slice it into equal sections, about 1 to 1.5 inches thick.

Step 6: Prepare the Syrup

In a small saucepan, combine the water, brown sugar, and cinnamon stick. Heat it over medium heat until the sugar has dissolved. Remove from heat and discard the cinnamon stick.

Step 7: Bake the Golfeados

Preheat your oven to 350°F (175°C). Grease a baking dish and pour half of the syrup into the bottom. Arrange the dough pieces cut side up in the dish. Pour the rest of the syrup over the top. Cover the dish with a cloth and let them rise for another 30 minutes.

Once they have puffed up again, bake for 25-30 minutes, or until golden brown.

Step 8: Enjoy!

After baking, let them cool for a few minutes. Serve warm and enjoy each sticky, cheesy, sweet bite. You’ll want to share these, but I won’t judge if you decide to keep them all to yourself!

How to make Golfeados Sticky Buns Recipe

Notes

To make your Golfeados an absolute hit, consider these tips:

Ensure your yeast is active. If it doesn’t foam in step 1, it might be expired.
Use aged cheese. A firmer cheese contributes to a better filling texture.
Experiment with spices. A pinch of nutmeg or cardamom gives an extra layer of warmth.
Don’t skip the orange zest. It brightens the dough and enhances the overall flavor.
Serve them warm. These buns are best enjoyed fresh out of the oven.

Storage Tips

Storing your Golfeados properly ensures they remain delicious. Keep them in an airtight container at room temperature for up to three days. For longer storage, wrap them well and freeze for up to a month. Just reheat in the oven for a few minutes, and they’ll come back to life.

Nutrition Information

Golfeados Sticky Buns Recipe Nutrition Facts

Serving Suggestions

Here are five ideas to serve with Golfeados:

Coffee Delight: Pairing these buns with a cup of coffee creates a sweet breakfast or afternoon snack.
Fresh Fruit: A side of berries or citrus brightens up the plate and balances the richness of the buns.
Cheese Platter: Add a variety of cheeses to a brunch spread. The cheese brings an interesting contrast to the sweetness.
Hibiscus Iced Tea: The floral notes complement the spiced flavors of the buns beautifully.
Ice Cream: A scoop of vanilla or coconut ice cream takes these buns to an indulgent dessert status!

What Other Substitutes Can I Use in Golfeados Sticky Buns?

If you’re missing an ingredient or just want to mix things up, try these substitutes:

Honey instead of brown sugar: It adds a different depth of sweetness to both the filling and syrup.
Ricotta cheese instead of aged cheese: It gives a creamy texture and a mildly sweet flavor, perfect for Golfeados.
Granulated sugar instead of brown sugar: While it’s sweeter, it works in a pinch, though the molasses flavor will be missing.
Soy milk instead of whole milk: This non-dairy option keeps the buns moist and delicious for lactose-sensitive folks.
Almond extract instead of vanilla extract: It will add an unexpected nutty profile that pairs wonderfully with the other flavors.

Conclusion

Golfeados Sticky Buns are more than a simple pastry; they are an experience, a sweet slice of culinary heritage that brings joy and connection. From the comfort of home kitchens to big family gatherings, they work their magic.

With each sticky bite, I can’t help but smile and remember that food has a way of gathering people together.

So, don’t hesitate—get that apron on and bring a taste of Venezuela into your home. Your family will thank you, and you might just create a new tradition of your own!

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Print Recipe

Golfeados Sticky Buns Recipe – Easy Meal Recipe

Author: Mary Siegel Cuisine: Venezuelan Courses: Snack

Difficulty: Intermediate Prep Time 20 mins Cook Time 30 mins Total Time 50 mins

Servings: 8 Calories: 279

Best Season: Suitable throughout the year

Description

I knew right then and there that I had to get my hands on that recipe. These buns pair beautifully with a hot cup of coffee or a chilled glass of fresh lemonade.