Ingredients
Method
Step 1: Steam the Broccoli
- Start by placing the broccoli florets in a steamer basket over simmering water. Cover and let them steam for 3-4 minutes, or until they are just fork-tender. You want enough bite to give them texture. Once done, remove them and set them aside to cool slightly.
Step 2: Prepare the Mixture
- In your trusty food processor, combine the steamed broccoli, eggs, sea salt, garlic powder, minced onions, breadcrumbs, and Parmesan cheese. Pulse gently until everything is well combined, but don’t over-process. You want a mixture that’s finely chopped yet still has some texture.
Step 3: Shape the Bites
- Using a tablespoon, scoop out the mixture and form it into balls. Make sure they’re compact enough to hold together but not too dense. This recipe should yield around 12-15 bites, depending on how large you make them.
Step 4: Heat the Oil
- In a large skillet, heat the olive oil over medium heat. You want it hot enough to get a nice sizzle when the broccoli bites hit the pan, so give it a minute or two.
Step 5: Fry the Bites
- Once the oil is hot, carefully place the formed broccoli bites in the skillet. With a spatula, gently flatten each ball to resemble a patty. Cook for about 3-4 minutes on each side or until they get a beautiful golden brown hue. You should hear that satisfying crunch as they cook.
Step 6: Serve Warm
- Once cooked, remove the bites from the skillet and drain on a paper towel. They are best enjoyed warm and crispy, so gather your family or friends and dig in!
Notes
- Use fresh broccoli: Frozen broccoli can work in a pinch, but fresh provides better flavor and texture.
- Adjust seasoning: Feel free to add spices such as paprika or Italian herbs for extra flavor.
- Dipping Sauce: Serve with your favorite sauce—ranch, garlic aioli, or even a spicy marinara go well!
- Avoid over-steaming: Steaming just until fork-tender is key to keeping a bit of crunch.
- Double the recipe: These disappear quickly, so you might want to make a larger batch for sharing.
